Omega-3
Omega-3 acids provide energy for transferring the impulses (signal from one neuron to another), which improves mental and memory functions. Thanks to Omega-3, the brain becomes more efficient independent of age. Omega-3 acids clean the blood vessel walls from the excess of “bad” cholesterol, preventing the formation of cholesterol blots; they also improve the condition of blood and normalize blood pressure. Omega-3 acids increase the level of “good” cholesterol - high density lipoproteins. They strengthen the blood vessel walls, making them more elastic, and decrease the levels of homocysteine.